We demystify the lingo to make meditation and mindfulness approachable, practical and personally transforming.
Lojong Meditation is the ancient and profound Tibetan Buddhist practice of transforming the mind by integrating meditation into daily life.
Founded by husband and wife team Tamkey (a former Tibetan Buddhist Monk) and Claire Spencer (practitioner of 25+ years) our goal is to bring peace, build resilience and general well-being for our students and the wider community.
We’d love to share the journey with you.
Checkout our Upcoming events below.
Coming Home is a weekly meditation gathering created for people seeking a little more space, clarity and connection in their lives. Rooted in the Tibetan Buddhist mind training tradition of Lojong and presented through a practical Western lens, these classes offer simple yet powerful tools for cultivating calm, compassion and resilience in everyday life.
- Check out our teachings page for our programs.
- Read articles on Mindfulness from our teachers
- Learn more about our Teachers
Ordinary Member of the Buddhist Council of Victoria
Lojong Meditation acknowledges the Dja Dja Warrung, Traditional Owners of this land we live and work on, and pays its respects to Elders both past and present.