We demystify the lingo to make meditation and mindfulness approachable, practical and personally transforming.
Lojong Meditation is the ancient and profound Tibetan Buddhist practice of transforming the mind by integrating meditation into daily life.
Founded by husband and wife team Tamkey (a former Tibetan Buddhist Monk) and Claire Spencer (practitioner of 25+ years) our goal is to bring peace, build resilience and general well-being for our students and the wider community.
We’d love to share the journey with you.
Can’t make it to our sessions? Check out our online offerings.
- Check out our teachings page for our programs.
- Read articles on Mindfulness from our teachers
- Learn more about our Teachers
- Check out our Mindfulness & Meditation for Beginners online brochureand get in contact.
Ordinary Member of the Buddhist Council of Victoria
Lojong Meditation acknowledges the Dja Dja Warrung, Traditional Owners of this land we live and work on, and pays its respects to Elders both past and present.