The 3 Keys to Meditation

3 tips for focusing on daily meditation practice

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The Courage To Be Authentic

 *First posted on http://www.artofdharma.com , Written by Claire Spencer, Edited by Omatara James One of my favourite quotes in the world (yes I mean the whole world) is from the great Buddhist Teacher and Scholar, Chogyam Trungpa. Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful … Continue reading The Courage To Be Authentic